Plod Club (longer run!)

This week we'll meet at 4pm for a longer run (14-15k) in the big carpark by Te Puni. We'll be back in time for the quiz night if you're going. Plod theory dictates that we run at a conversational pace, so we'll wind our way up towards the windmill for as long as time allows, then turn back to uni. Hoping to get to the windmill! What you need to bring:

• Head Torch
• Trail Runners (shoes with more grip then your standard sports shoes, it's slippery/muddy out there and rolled ankles are a big thumbs down)
• Some running know-how: you should be able to comfortably run at least 5km with elevation at a conversational pace. We're not looking to set any PBs but if you're just getting into running these adventures may be a bit too much! If you're unsure, contact us to chat x 

ps - map for where to meet!

Cost: Free